Posted 20 hours ago

F**k It: The Ultimate Spiritual Way

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In this highly entertaining and motivational book, John sets out to prove that when we do what we love, we're actually more likely to be happier, healthier, wealthier, and more successful. Just to make things more difficult, the press release trumpets the fact that The Book Of Fuck was written in seven days. By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions. I appreciate the idea but it is a very simplistic view of a complicated idea which could end up with negative consequences if read by someone in the wrong mindstate. In effect of many different life experiences I turned / allowed myself to turn into spoiled, stubborn beyond the limits of reason, addicted, measuring his worth by the chaos he unwinds (That's Rowling, nice one, eh?

made me realize that I don't have to spend a Sunday making Play-Doh babies at the baby shower of a co-worker I'm not close to. He has some great ideas and provides plenty of food for thought, and I personally wish he would have left the forms and chi discussion alone. The book gives good reasons why using this method is helpful, but when you get down to the nitty gritty it doesn't tell you HOW! The thing is that there is a lot of useful stuff in this book-really positive things about being more aware of your feelings, not worrying so much about the small stuff-thinking about what you are grateful for-things that I might actually use. This is a list of authors, books, and concepts mentioned in The Subtle Art of Not Giving a F*ck, which might be useful for future reading.Alas, I couldn't attend and only read the book on my elliptical trainer on my freezing porch in suburban Chicago. It seemed to be pretty basic stuff, "don't sweat the small stuff and everything is small stuff" kind of advice. In the process you'll lighten your spirit and clear your calendar, freeing up time and energy for yourself (and your Netflix account).

Fearne Cotton F**k It has taken the world by storm, helping countless people to let go and finally do what they want; to ignore what everyone else is telling them and go their own way. This is true because every life has problems associated with it and finding meaning in your life will help you sustain the effort needed to overcome the particular problems you face. I really like the philosophy behind this book - the idea contained herein is that we need to stop stressing so much over everything ("Am I good enough?His most recent poetry project Heathcliff Adrift exhibited at Durham Cathedral in 2014 and at The Bronte Parsonage in 2015. reach out with a smile to strangers, enjoy the happy memories without sitting in regret for the less happy ones. Parkin suggest that saying Fuck It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all).

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